Insimbi engagqwali yezinga lokudla ibhekisela ezingxenyeni zemishini kuumugqa wokukhiqiza i-cereal barezithinta ukudla futhi kumele zihambisane nemithethonqubo ehambisana nokuphepha kokudla.
Imishini yokukhiqiza ibha yamandla inempilo futhi iphephile, futhi yenziwe ngensimbi engagqwali yebanga lama-304.
Impahla yensimbi engagqwali engu-304 yahlolwa futhi yatholakala ingaphansi kwenani elijwayelekile elishiwo eMthethweni Wamanzi Okuphuza WaseYurophu, onganciphisa umfutho wepayipi futhi ngaleyo ndlela wehlise izindleko zokuhamba. Kungakhathaliseki ukuthi isetshenziselwa amanzi ashisayo noma amanzi abandayo, ingasetshenziswa kabusha.
Nakuba isiqubulo se-cereal bar emakethe namuhla "sinempilo futhi sinamafutha aphansi", kubonakala sengathi lokhu akunjalo. Phakathi nenqubo yokukhiqiza, inani elikhulu likashukela lizokwengezwa, elizodlula kakhulu okuqukethwe ushukela. Kubeka engcupheni enkulu empilweni yabathengi. Ukusetshenziswa isikhathi eside nokukhulu kungaholela ekukhuluphaleni, ngaleyo ndlela kwandise ingozi yomfutho wegazi ophakeme, i-hyperlipidemia kanye nezifo zenhliziyo nemithambo yegazi kanye ne-cerebrovascular.
Kulabo abafuna ukusebenzisa ama-granola bar njengengxenye yokudla, kunconywa ukuthi bathenge ama-granola bar anoshukela omncane ukuze bagweme noma yiziphi izingozi zempilo futhi bazuze indlela yokuphila enempilo.
Isikhathi sokuthumela: Sep-18-2022